Overthinking: To think too much about something or to put too much time into analysing something. Overthinking is often harmful but amongst the tiring side effects there can be a plus side, so don’t lose hope. As someone who is prone to overthinking constantly, I have had many encounters with this challenging problem. I tend […]
My personal experience I’m not new to witnessing (and experiencing) victim blaming. People are often quick to question the victim to see whether they deserved what happened to them or not. That seems unfair. Right? The number of times I’ve seen persecutors being defended because the victim ‘must have done something to them’ is astounding.
Our youngest daughter has anxiety. She’s 13 now but has had anxiety since she was around 5 or 6 years old. We have no idea why she started having anxiety attacks. We have just learned to help her manage them. Living with a young person with anxiety can have its challenges, but it can also